Jo's Scent Notes: ØTHERS Feature, Jo's Scent Notes, FragranceJosephine FairleySeptember 12, 2023ØTHERS fragrances, Jo’s Scent Notes, ØTHERS Red Skies, ØTHERS Mystic Zingaro, artificial intelligence, fragrance, room fragrance, meditation
Fab Find of The Week: Spacemasks Grapefruit & Orange Feature, Fab find of the weekJosephine FairleyMarch 20, 2023Spacemasks Orange & Grapefruit, Spacemasks, Victoria Health, calm, meditation
Hairdresser Richard Ward's 7 Secrets of Grooming & Wellbeing FeatureJosephine FairleyFebruary 14, 2023Richard Ward, meditation, Richard Ward Silver Brightening Shampoo, 5:2 diet
Neal's Yard Remedies to Roll (Meditation) Beauty Bible LovesTania SmithJuly 10, 2019aromatherapy, Neal's Yard Remedies Remedies to Roll, meditation, Women's Balance essential oils, rollerball, stress
Happy Not Perfect App Beauty Bible Loves, FeatureTania SmithSeptember 20, 2018Calm.com, Headspace, meditation, mindfulness, positivity, Happy Not Perfect
The art of mindful driving Feature, NewsTania SmithMarch 24, 2015Andy Puddicombe, Headspace, meditation, mindful driving
Is it time you Bloom-ed - at a retreat? Feature, NewsTania SmithMarch 12, 20155-Elements Nutrition, Bloom Retreats, detox, Lynne Franks, meditation, mindfulness, Monica Evans, yoga
Your calmest Christmas ever...? Feature, NewsTania SmithDecember 23, 2014Headspace Meditation, meditation, mindfulness
Time for Plan (Vitamin) B Feature, News, WellbeingTania SmithAugust 12, 2013Alzheimer's disease, B12, B6, Better You DLux 1000 Spray, Bubbaroo Joey Pouch, cardio tennis, Cobalz Betrinac, dementia, Duchenne Muscular Dystrophy, folic acid, homocysteine, Joining Jack, Kirsty Gallacher, Life Flo Power of Krill, Lullaby Trust, meditation, memory problems, post-pregnancy exercise, SIDS, SKY Sports, viatamin C
Om, sweet om... Feature, NewsTania SmithJuly 18, 2013'Quiet Room', Inner Space, meditation, positive thinking, relaxation, self-esteem
Mind the bump Feature, News, WellbeingTania SmithJuly 8, 2013acupuncture, Breakthrough Breast Cancer, chemotherapy, Cysticlean, cystitis, Fittamamma Support Top, hair loss, marathon power-walk, massage, mastectomy, meditation, Memorial Sloan-Kettering Cancer Center, organic macrobiotic diet, Penny Brohn Cancer Care, Pregnancy exercise, radiotherapy, reiki, scalp cooling, stress, The Anaphylaxis Campaign, Walk The Walk, Walk The Walk America, www-anaphylaxis-org-uk, Zoladex
Two minutes of calm. Guaranteed. Feature, NewsTania SmithMay 23, 2013Massachusetts General Hospital, meditation, meditation benefits, www-calm-com
Take seven minutes of your life to do this... Feature, NewsTania SmithJanuary 16, 2013film, meditation, peace activist, Thich Nat Hanh, video meditation, Vimeo, Zen buddhist monk
How to prevent a flare-up of IBS on Christmas Day News, WellbeingTania SmithDecember 23, 2012Alzeheimer's, Ayala Gill, Contented Dementia, digestive problems, fizzy drinks, flaxseed, IBS, Irritable Bowel Syndrome, Marilyn Glenville, meditation, Oliver James, pregnancy yoga, probiotics, walking, yoghurt
A mindful way to relax WellbeingTania SmithNovember 26, 2012Alice Hart-Davis, Beth Hindhaugh, Jain Wells, leg veins, meditation, mindfulness, Mr John Scurr, teen beauty, vascular surgeon
How can I help my sister who's having radiotherapy and chemo? WellbeingTania SmithJuly 15, 20123-Day Wellness Programme, Andy Puddicombe, arnica, Bernadette Bohan, Botanical Therapeutics Skin Cream Plus for Extra Dry Skin, cantharis, carbon monoxide poisoning, chemo-related dry skin, chemotherapy, Fire Angel Carbon Monoxide Alarm, Hannah Thomas-Jones, Headspace Meditation, Healthy Eating During Chemotherapy, Helios Burns Cream, Helios Homeopathy Organic Aloe Vera Gel, hypericum, Jose van Mil, meditation, Nature's Plus Spiru-Tein, Play, radiotherapy, Shabir Daya, Tessa Wardley, The Grove Health Spa, The Haven Breast Cancer Support Centres, The River Book: 101 Ways to Relax, Watch Wildlife and Have Adventures at the River’s Edge, www-changessimply-com, www-getsomeheadspace-com, www-thehaven-org-uk
I’ve heard Bill Clinton has lost lots of weight on a vegan diet, and that it helps heart disease WellbeingTania SmithOctober 16, 2011Bill Clinton vegan diet, dehydration, Dr- Dean Ornish, Eat More Weigh Less, fruits, Gretchen Rubin, legumes, meditation, moderate exercise, nutritional deficiencies vegan diet, nutritionist and obesity expert, Ornish diet, Preventive Medicine Research Unit, soya products, stress management, The Happiness Project, the truth about water, vegetables, wholegrains, yoga, Zoe Harcombe
