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How to prevent a flare-up of IBS on Christmas Day News, WellbeingTania SmithDecember 23, 2012Alzeheimer's, Ayala Gill, Contented Dementia, digestive problems, fizzy drinks, flaxseed, IBS, Irritable Bowel Syndrome, Marilyn Glenville, meditation, Oliver James, pregnancy yoga, probiotics, walking, yoghurt
