All you need to know about chia seeds Feature, News, WellbeingTania SmithOctober 14, 2013antioxidant, balancing hormones, chia seeds, flaxseed, Grayshott Spa, healthy skin, Lanolips 101 Ointment, Macmillan Cancer Support, Macmillan Cancer Support Sexuality and Cancer leaflet, omega-3 essential fatty acids, post-breast cancer libido loss, Stephanie Moore, tryptophan
How to prevent a flare-up of IBS on Christmas Day News, WellbeingTania SmithDecember 23, 2012Alzeheimer's, Ayala Gill, Contented Dementia, digestive problems, fizzy drinks, flaxseed, IBS, Irritable Bowel Syndrome, Marilyn Glenville, meditation, Oliver James, pregnancy yoga, probiotics, walking, yoghurt
