Happy Not Perfect App Beauty Bible Loves, FeatureTania SmithSeptember 20, 2018Calm.com, Headspace, meditation, mindfulness, positivity, Happy Not Perfect
And b-r-e-a-t-h-e: a mum's peace of mind Feature, WellbeingTania SmithNovember 22, 2016Clemmie Hooper, How to Grow a Baby and Push It Out, mindfulness, Quility app
Noelle Reno's reasons to be cheerful... Feature, News, WellbeingTania SmithMarch 15, 2016Better You Magnesium Oil Spray Sensitive, magnesium bath, Mental Health Foundation, mindfulness, Noelle Reno
Headspace's new meditation for depression Feature, NewsJosephine FairleyNovember 26, 2015depression, Headspace Meditation, mindfulness, Ruby Wax
The new buzz about depression Feature, News, WellbeingTania SmithMarch 23, 2015Danny Penman, depression, Dr- David Servan-Schreiber, Healing without Freud or Prozac, Mark Williams, Meat Free Week, mindfulness, repetitive transcranial magnetic stimulation (rTMS), The London Psychiatry Centre
Is it time you Bloom-ed - at a retreat? Feature, NewsTania SmithMarch 12, 20155-Elements Nutrition, Bloom Retreats, detox, Lynne Franks, meditation, mindfulness, Monica Evans, yoga
Your calmest Christmas ever...? Feature, NewsTania SmithDecember 23, 2014Headspace Meditation, meditation, mindfulness
How to live in the moment Feature, News, WellbeingTania SmithAugust 11, 2014Boots opticians, Boots Protect, Danny Penman, Mark Williams, mindfulness, Soupologie
A mindful way to relax WellbeingTania SmithNovember 26, 2012Alice Hart-Davis, Beth Hindhaugh, Jain Wells, leg veins, meditation, mindfulness, Mr John Scurr, teen beauty, vascular surgeon
