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Posts tagged mindfulness

Happy Not Perfect App

Happy Not Perfect App

Beauty Bible Loves, FeatureTania SmithSeptember 20, 2018Calm.com, Headspace, meditation, mindfulness, positivity, Happy Not Perfect

And b-r-e-a-t-h-e: a mum's peace of mind

And b-r-e-a-t-h-e: a mum's peace of mind

Feature, WellbeingTania SmithNovember 22, 2016Clemmie Hooper, How to Grow a Baby and Push It Out, mindfulness, Quility app

Noelle Reno's reasons to be cheerful...

Noelle Reno's reasons to be cheerful...

Feature, News, WellbeingTania SmithMarch 15, 2016Better You Magnesium Oil Spray Sensitive, magnesium bath, Mental Health Foundation, mindfulness, Noelle Reno

Headspace's new meditation for depression

Headspace's new meditation for depression

Feature, NewsJosephine FairleyNovember 26, 2015depression, Headspace Meditation, mindfulness, Ruby Wax

The new buzz about depression

Feature, News, WellbeingTania SmithMarch 23, 2015Danny Penman, depression, Dr- David Servan-Schreiber, Healing without Freud or Prozac, Mark Williams, Meat Free Week, mindfulness, repetitive transcranial magnetic stimulation (rTMS), The London Psychiatry Centre

Is it time you Bloom-ed - at a retreat?

Feature, NewsTania SmithMarch 12, 20155-Elements Nutrition, Bloom Retreats, detox, Lynne Franks, meditation, mindfulness, Monica Evans, yoga

Your calmest Christmas ever...?

Feature, NewsTania SmithDecember 23, 2014Headspace Meditation, meditation, mindfulness

How to live in the moment

Feature, News, WellbeingTania SmithAugust 11, 2014Boots opticians, Boots Protect, Danny Penman, Mark Williams, mindfulness, Soupologie

A mindful way to relax

WellbeingTania SmithNovember 26, 2012Alice Hart-Davis, Beth Hindhaugh, Jain Wells, leg veins, meditation, mindfulness, Mr John Scurr, teen beauty, vascular surgeon