Sarah’s Health Notes: Let's celebrate Social Prescribing Day (Wednesday 19th March) Feature, Health, WellbeingSarah StaceyMarch 11, 2025Social Prescribing, Kings Fund, gardening, insomnia, Beyond Pills Campaign, NICE, exercise, lonliness, CBT, medication, green social prescribing, National Overprescribing Review, Dr. Simon Opher
Drowsy Sleep Mask Beauty Bible Loves, FeatureJosephine FairleyJanuary 6, 2022sleep mask, Drowsy sleep mask, mulberry silk, insomnia, silk eye mask
Fab Find of the Week: Balance Me Beauty Sleep CBD Concentrate Fab find of the week, FeatureJosephine FairleyMarch 15, 2021CBD oil, full spectrum CBD oil, Balance Me Beauty Sleep CBD Concentrate, insomnia, sleep remedy
Fab Find of the Week: Balance Me Sleep Hyaluronic Mist Fab find of the week, FeatureJosephine FairleyJanuary 6, 2020sleep mist, insomnia, Balance Me Sleep Hyaluronic Mist, hemp seed oil, décolletage treatment, vetiver essential oil, lavender essential oil
Annee de Mamiel Sleep Series Beauty Bible LovesTania SmithJanuary 18, 2018Annee de Mamiel Settle, Annee de Mamiel Soothe, Annee de Mamiel Anchor, Annee de Mamiel Rise, Annee de Mamiel Shine, Annee de Mamiel Sleep Series, insomnia, sleep aid
Beatitude Peace Pillow Spray Beauty Bible LovesTania SmithDecember 6, 2017Beatitude Peace Pillow Spray, insomnia, Rebecca O'Connor, sleep, room spray
REN & Now to Sleep Pillow Spray Beauty Bible Loves, News, We loveJosephine FairleyOctober 26, 2017clary sage essential oil, frankincense essential oil, insomnia, lavender essential oil, REN Atlantic Kelp & Magnesium, REN Sleep Spray, sleep, sleeplessness
This Works Supersized Sleep Solutions Beauty Bible Loves, Fab find of the week, News, We loveJosephine FairleySeptember 18, 2017insomnia, This Works Deep Sleep Pillow Spray, This Works Deep Sleep Shower Gel, This Works Sleep Plus Pillow Spray, This Works Super Sleep, This Works Supersized Sleep Solutions
Bamford Botanic Pillow Mist Beauty Bible Loves, News, We loveJosephine FairleyJune 29, 2017Bamford Botanic Pillow Mist, frankincense, insomnia, lavender, marjoram, sleep mist
BetterYou Magnesium Body Butter Beauty Bible Loves, News, We loveTania SmithApril 20, 2017BetterYou Magnesium Body Butter, insomnia, magnesium, Magnesium Oil, magnesium salts, sleep
This Works Super Sleep Beauty Bible Loves, News, We loveJosephine FairleyJanuary 4, 2017insomnia, night restlessness, This Works Deep Sleep, This Works Sleep Plus, This Works Super Sleep
How to sleep well every night Feature, News, WellbeingTania SmithMarch 24, 2014Aurelia Probiotic Skincare, Cancer & Careers, insomnia, Mega Probiotic-ND Supplement, The Sleep School App
Help for insomnia Feature, News, WellbeingTania SmithJuly 15, 2013breathing for better sleep, children's activities, Daybreak, Don’t You Dare: Over 100 Fun Things to Do, Dr- Hilary Jones, insomnia, Katie Light, Laser Blended Vision, laser eye surgery, Lorraine Kelly, presbyopia, Professor Dan Reinstein, Sharky & George, The Light Technique, weekly 'mind declutter
Jo Loves... April Jo Loves, News, We loveTania SmithApril 11, 2013Clinique Even Better Compact Makeup SPF15, compact foundation, dry shampoo, insomnia, John Frieda Luxurious Volume Volume Refresher Dry Shampoo, L'Occitane Verbena Towelettes, Lancôme Teint Idôle Hydra-Compact, LifeFlo Magnesium Gel, magnesium flakes, magnesium gel, oil-absorbing, rice powder, volume-boosting, wet wipes
Can diet help with polycistic ovarian syndrome (PCOS)? WellbeingTania SmithJune 3, 2012acupuncture, blood sugar, diet for PCOS, eliminating dairy, ESPA Life, ESPA Life 'Sleep More' Programme, glaucoma, Glaucoma Assocaiation, Gleneagles Hotel, insomnia, Louise Westra, Marilyn Glenville, Nail Magic, nutritional therapy, Polycistic Ovarian Syndrome, Polycystic Ovary Syndrome (PCOS)
I need to make sense of my teenager's mood swings WellbeingTania SmithNovember 27, 201115-minute relaxation exercise, best energy supplements, CherryActive, Dr- Jason Ellis, Femergy, I CAN children's communication charity, insomnia, LifeTime Vitamins Co-enzyme Q10, Nature's Plus Source of Life Gold Liquid, speech and language assessment, teenage communication problems, teenage low self-esteem, teenage mood swings, The Northumbria Centre for Sleep Research
At 43, I'm suffering night sweats and insomnia WellbeingTania SmithNovember 6, 2011Annee de Mamiel, Biocare Femforte 1, Cuddleduck, DynoMins Magnesium, facial massage how-to, IdealOmega 3, insomnia, Iyengar yoga, Lamberts Vitamin B6, Michael Dooley, oestrogen patches, perimenopause, Period Tracker Lite App, phthalate-free rubber duck, Pilates for mastectomy patients, Pilates to help lymphoedema, PMS, Sage Complex, Ten Pilates, test for FSH, test for oestradiol, tests for hormone levels, thyroid problems, yoga for perimenopause
