WellbeingTania SmithNovember 27, 201115-minute relaxation exercise, best energy supplements, CherryActive, Dr- Jason Ellis, Femergy, I CAN children's communication charity, insomnia, LifeTime Vitamins Co-enzyme Q10, Nature's Plus Source of Life Gold Liquid, speech and language assessment, teenage communication problems, teenage low self-esteem, teenage mood swings, The Northumbria Centre for Sleep Research