Sarah’s Health Notes: Let's celebrate Social Prescribing Day (Wednesday 19th March) Feature, Health, WellbeingSarah StaceyMarch 11, 2025Social Prescribing, Kings Fund, gardening, insomnia, Beyond Pills Campaign, NICE, exercise, lonliness, CBT, medication, green social prescribing, National Overprescribing Review, Dr. Simon Opher
Sarah’s Health Notes: A-tish-ooo! It’s hay fever season again… Feature, Health, WellbeingJosephine FairleyFebruary 25, 2025Shabir Daya, Gill Sinclair, Victoria Health, Aller-DMG, hay fever, Triple Allergy Defense, Professor Jonathan Brostoff, SP Science Silver Life Face Covering, HayMax, Met Office pollen forecast
Sarah’s Health Notes: Festive first aid Health, Feature, WellbeingSarah StaceyDecember 20, 2024Festive first aid, First aid kit, First aid manual
Sarah’s Health Notes: Dry Eye Syndrome Feature, Health, WellbeingJosephine FairleyNovember 12, 2024dry eyes, Dry Eye Syndrome, Shabir Daya, Eyeblink, Professor Stefan Barabino
Sarah's Health Notes: How to help your immune system Health, Feature, WellbeingSarah StaceyOctober 29, 2024immune system, supplements, Shabir Daya, Victoria Health, 10 Day Get Well Stay Well, Daily Immunity, DoSe by VH Daily Immunity
Sarah's Health Notes: Aromatherapy for the Menopause Health, Feature, WellbeingSarah StaceyOctober 15, 2024aromatherapy, menopause, perimenopause, aromatherapy for menopause, World Menopause Day, Aromatherapy Associates, Geraldine Howard, Your Change Your Choice
Sarah's Health Notes: Know the signs of gynae cancers Health, Feature, WellbeingSarah StaceyOctober 1, 2024Eczema, eczema relief, gynaecological cancers, gynae cancer, ovarian cancer, cervical cancer, uterine cancer, womb cancer, vaginal cancer, vulval cancer, cancer symptoms, abnormal vaginal bleeding, peristent bloating, pelvic pain, lower back pain, abdominal pain, bowel movements, bladder, frequent urination, constipation, Miss Smita Sinha
Sarah's Health Notes: How to stop scratching that itch! Our eczema update Health, Feature, WellbeingSarah StaceySeptember 17, 2024Eczema, eczema relief, eczema in babies and children, National Eczema Awareness Week, National Eczema Society (NES), stress, steroids, homeopathy, dermatitis, contact dermatitis, dermatology, Bare Biology, omega 3, Hopes Releif Intensive Dry Skin Rescue Cream, Goats Milk Body Wash, Goats Milk Dry Itchy Flaky Scalp Shampoo
Sarah's Health Notes: Embrace the 'glimmers' Health, Feature, WellbeingSarah StaceySeptember 3, 2024Julia Samuels, The Therapy Works, glimmer, Deb Dana, Rhythm of Regulation
Health Notes: Eye health for swimmers Health, Feature, WellbeingSarah StaceyAugust 13, 2024eye health, wild swimming, healthy swimming, Peep Club Eye Rescue Lidstick, Nicola Alexander-Cross, Peep Club
Sarah’s Health Notes: Drink water please…. Wellbeing, Health, FeatureSarah StaceyJuly 30, 2024Health, Drinking water, Hydration, Dehydration, Blood clots, DVT
Health Notes: The life-saving benefits of floating Wellbeing, Health, FeatureSarah StaceyJuly 2, 2024floating, RNLI
Health Notes: DO have fun in the sun Health, Feature, WellbeingSarah StaceyMay 14, 2024Sun, Sun care, Here Comes The Sun, Sun Safety, Green People reef-safe Scent Free Sun Lotion SPF30, PerfectTint Powder SPF40, iS Clinical
Sarah’s Health Notes: Exercise beats therapy and pills for easing depression – and dancing came top Feature, Health, WellbeingSarah StaceyMarch 19, 2024exercise, therapy, depression, Dr. Paul Keedwell, Professor Jonathan Roiser, Dr. Michael Noetel
Sarah’s Health Notes: You’ve got that itchy sneezy feeling…. Feature, Health, WellbeingSarah StaceyMarch 5, 2024allergies, itchy skin, hayfever, hayfever remedies, Shabir Daya
Sarah's Health Notes: Love Your Pet Day Feature, Health, WellbeingSarah StaceyFebruary 20, 2024dogs, cats, Caroline Gardner, Little Soap Company, shampoo bars for dogs, Dogs Trust
Sarah's Health Notes: What to do when you don't love your wrinkles... Feature, Health, WellbeingSarah StaceyFebruary 6, 2024health, wrinkles, wrinkle creams, Dr. Sophie Shotter
Sarah's Health Notes: The lowdown on gluten sensitivity Feature, Health, WellbeingSarah StaceyJanuary 23, 2024health, gluten sensitivity, Coeliac UK, coeliac, coeliac disease, NCGS, IBS
Sarah's Health Notes: Confronting colds Feature, Health, WellbeingSarah StaceyJanuary 9, 2024health, colds, cold weather health
Sarah’s Health Notes: Holiday healers (again…) Wellbeing, Health, FeatureSarah StaceyDecember 21, 2023Festive first aid, NHS, First aid kit, St John Ambulance First Aid Manual
