Dr. Marilyn Glenville’ s Anti-Ageing webinar – with (our) Jo Fairley

Thought you might want to sign up for a live webinar next Tuesday 19th October 2021, from 7-9pm, hosted by highly-respected nutritionist Dr. Marilyn Glenville, always a go-to for solid nutritional wisdom, for all our books and over the years on this website.

For the first hour, Marilyn will be sharing that wisdom, particularly in relation to how we can stay physically and mentally well, as we age. (That includes the nutrients required for great skin, too.) Then in the second hour, Jo Fairley will be sharing highlights from what we’ve learned ourselves about ageing – the skincare, the foods, the exercise secrets, the products and first-hand observations which in many cases were the foundation of our books, Feel Fab Forever and The Anti-Ageing Beauty Bible. Then Marilyn and Jo will be having a chat, and taking your questions.

There’s a run-down, below, of what you can expect from Marilyn’s session…

Tickets are priced £27 and you can click to book, here.

Anti-Ageing – How To ‘Feed’ Your Body Nutritionally From The Inside And Out

This webinar will show you the importance of nutrition for looking and feeling good, both physically and mentally. Find out what to eat that can help you to look and feel as young as possible for as long as possible. Dr. Glenville will let you into the secrets of improving your diet to get beautiful and the important nutrients for skin regeneration.

This webinar will give you information and practical tips to help you slow down the ageing process including:

• Discover tips on improving your hair, skin and nails

• What to avoid that ages you quicker both inside and out

• How to slow down both physical and mental ageing

• How fasting can slow down ageing and the best way to do this

• Important nutrients to slow down the clock

• How to reduce age-related memory loss

• How telomeres, the protective bits of DNA at the ends of your chromosomes, are connected to ageing and what you can do to protect them?

• The importance of sleep to slow down ageing

• How to control stress that may be making you age faster both inside and out

• Exercise to help you physically and mentally

• What tests are useful to help flag up issues that may be making you age faster from the inside?