Sarah’s Health Notes: Hayfever helpers Feature, Health, WellbeingJosephine FairleyMarch 23, 2021hayfever, seasonal allergies, pollen, HayMax, Aller-DMG, honey, Sinol-D- All Natural Nasal Spray Decongestant, A Vogel Eye Drops
Sarah's Health Notes: The Covid/gut connection Feature, Health, WellbeingSarah StaceyMarch 16, 2021Covid, gastrointestinal, gut problems, Medscape, good gut bacteria, probiotics, Mega Probiotic ND, Bio-Kult Advanced Multi-Strain Formulation, dysbiosis
Sarah’s Health Notes: Practise safe sun Feature, Health, WellbeingSarah StaceyMarch 9, 2021UV protection, safe sun, skin cancer, non melanoma, malignant melanoma, checking moles, SPF
Sarah’s Health Notes: Time to check your moles Feature, Health, WellbeingSarah StaceyMarch 2, 2021check your moles, Stratum Dermatology Clinics, Dr Adam Friedmann, sun protection, skin damage
Sarah’s Health Notes: Facial massage to take years off your face – and mind Feature, Health, WellbeingSarah StaceyFebruary 23, 2021Beata Aleksandrowicz, Facial Massage with Beata, Zoom, Face Revivial with Beata, Face Workout with Beata, Face Spa with Beata
Sarah’s health notes: When love turns toxic Feature, Health, WellbeingSarah StaceyFebruary 16, 2021emotional abuse, physical abuse, narcissistic abuse, mytraumatherapy, Cut Your Strings, Refuge, Women's Aid, Mens Advice Line, gaslighting
Health notes: Supplements for Covid, irresistible healthy snacks and an immune-boosting drink Feature, Health, WellbeingSarah StaceyFebruary 9, 2021COVID, healthy snacks, immune booster, Pukka Herbs Elderberry Syrup, Terra Nova Life Drink, BetterYou DLux 3000 Spray, Squirrel Sisters, Gusto Super DC
Sarah’s Health Notes: Couch slouch = ouch! Feature, Health, WellbeingSarah StaceyFebruary 2, 2021working from home, posture, stretches, Ascenti, Dominic Cheetham, magnesium oil, Dr. Liz Egbogah, #WFH
Health Notes: a reader’s gel nails disaster Feature, Health, WellbeingSarah StaceyJanuary 26, 2021Gel nails at home, British Association of Dermatologists (BAD), Dr Deirdre Buckley, Dr David Orton, Fulvic Acid Nail Cream
Health Notes: Minds Anonymous, for lockdown mental health Feature, Health, WellbeingJosephine FairleyJanuary 12, 2021Louisa Magnussen, Minds Anonymous, lockdown, MyCognitionPRO
Sarah’s Health Notes: Introducing kimchi Health, Wellbeing, FeatureSarah StaceyDecember 18, 2020Kimchi, health notes, Professor Charles Clark, healthy food
Sarah’s Health Notes: tap-tap-tap away stress Health, WellbeingSarah StaceyDecember 11, 2020rapid tapping, EFT, House of Possibility, anxiety, stress
Sarah’s Health Notes: Help for adult acne Feature, Health, WellbeingSarah StaceyNovember 27, 2020Dr Adam Friedmann, adult acne, Stratum Dermatology Clinics, free online acne assessment
Sarah's Health Notes: How lavender can help anxiety Feature, Health, WellbeingSarah StaceyNovember 20, 2020health notes, Generalised Anxiety Disorder, Mild Anxiety, Lavender capsules, Lavender oil, Kalms Lavender One-A-Day Capsules, Natural by Nature Organic Lavender Oil, Sensory Retreats Divine Eyes self-heating eye masks infused with lavender, Sebastian Pole, Dr. Tara Swart, Professor Siegfried Kasper
Sarah's Health Notes: How online CBT helped one woman through lockdown Feature, Health, WellbeingSarah StaceyNovember 13, 2020Silver Cloud, online CBT programme, CBT, cognitive behavioural therapy, lockdown 2020, NHS
Sarah’s health notes: endometriosis – mapping a path to treatment Feature, Health, WellbeingSarah StaceyOctober 30, 2020endometriosis, health notes, The Poundbury Clinic, Endometriosis UK, Endometriosis Society, Michael Dooley
Sarah’s Health Notes: Are we playing Russian roulette with alcohol? Feature, Health, WellbeingSarah StaceyOctober 25, 2020COVID19, Alcohol Concern, Alcohol Alternatives, Health Care
Sarah’s Health Notes: a new online tool helps anxiety about looking different Health, Feature, WellbeingSarah StaceyOctober 16, 2020health notes, Centre for Appearance Research, Changing Faces, FaceIT@home, adults with visible differences, anxiety
Sarah’s Health Notes: Take vitamin D. Take it! Take more… Health, Feature, WellbeingSarah StaceyOctober 9, 2020Sarah's Health Notes, vitamin D deficiency, Vitamin D Oral Spray, vitamin D suppliments
Sarah’s Health Notes: Does hair dye increase your risk of cancer? Health, Feature, WellbeingSarah StaceySeptember 25, 2020health notes, cancer, haircolouring risks, Cancer Research UK
