Sarah’s Health Notes: Decoding the placebo effect Wellbeing, Health, FeatureSarah StaceyFebruary 21, 2023Placebo, Ranjeev Sidhu, Our Secret Super Power book, Dr. Michael Dixon
Sarah's Health Notes: Create your spathroom Wellbeing, Health, FeatureSarah StaceyFebruary 7, 2023Spathroom, Spa, Bathroom, Relaxation
Sarah’s Health Notes: Banish the winter blues Wellbeing, Health, FeatureSarah StaceyJanuary 31, 2023Winter blues, SAD, Seasonal Affective Disorder, Vitamin D, Sibergin
Sarah’s Health Notes: TLC for feet with Margaret Dabbs OBE Wellbeing, Health, FeatureSarah StaceyJanuary 24, 2023TLC for feet, Foot treatment, Margaret Dabbs
Sarah’s Health Notes: exercise helps your mood – and pretty much everything else Wellbeing, Health, FeatureSarah StaceyJanuary 17, 2023Exercise, Mood lifting, Get moving
Sarah’s Health Notes: Just for today… Wellbeing, Health, FeatureJosephine FairleyJanuary 10, 2023The Source: Open Your Mind, Change Your Life, Worrying tips, ‘Just for today’
Sarah’s Health Notes: Festive first aid (again…) Wellbeing, Health, FeatureSarah StaceyDecember 20, 2022Festive first aid, NHS, First aid kit, St John Ambulance First Aid Manual
Sarah’s Health Notes: Help to beat bloating Wellbeing, Health, FeatureSarah StaceyDecember 6, 2022Bloating, Dr Glenville, IBS, FODMAP diet, Tips for bloating
Sarah’s Health Notes: Why it’s good to laugh - and cry! Wellbeing, Health, FeatureSarah StaceyNovember 29, 2022Dr. Simon Opher, laughter medicine, Dr. Daisy Fancourt, suicide
Sarah’s Health Notes: here’s to a Merry Mocktail Wellbeing, Health, FeatureSarah StaceyNovember 22, 2022Mocktails, Festive drinks, The Mixer
Sarah’s Health Notes: Beating winter blues Wellbeing, Health, FeatureSarah StaceyNovember 15, 2022SAD, Seasonal Affective Disorder Association, Self-Help Tips for Overcoming SAD, Wellbeing, Health
Sarah’s Health Notes: Poems, please Wellbeing, Health, FeatureSarah StaceyNovember 8, 2022Poems, You'll Never Walk Alone, Rachel Kelly
Sarah’s Health Notes: comfort for blemish-prone and touchy skin Wellbeing, Health, FeatureSarah StaceyNovember 1, 2022Dr Catherine Denning, Oxygenetix Hydro-Matrix Blemish Control, Oxygenetix Acne Control Foundation SPF25, Blemish prone skin
Sarah’s Health Notes: V is for vital vitamin D Wellbeing, Health, FeatureJosephine FairleyOctober 25, 2022Vitamin D, Health, Sunlight, BetterYou, Parkinson's UK
Sarah’s Health Notes: How massage can help cancer patients Wellbeing, Health, FeatureSarah StaceyOctober 18, 2022Voya, Macmillan Cancer Support
Sarah’s Health Notes: Calming anxiety Wellbeing, Health, FeatureSarah StaceyOctober 11, 2022health, anixety, calming, breathing
Sarah’s Health Notes: A daily multivitamin could help ageing memory Wellbeing, Health, FeatureSarah StaceyOctober 4, 2022Multivitamins, Memory, Health, Victoria Health, Terranova Living Multinutrient Complex, Alive Once Daily Multivitamin Ultra Potency
Sarah's Health Notes: Host a coffee morning for Macmillan Cancer Support Wellbeing, Health, FeatureSarah StaceySeptember 27, 2022Macmillan Cancer Support, Macmillan Cancer Support Coffee Morning
Sarah’s Health Notes: Soothe and brighten tired faces with Evolve Nightly Renew Facial Ritual Wellbeing, Health, FeatureJosephine FairleySeptember 13, 2022Soil Association Organic Beauty & Wellbeing Week, Evolve Organic Beauty, Nightly Renew Facial Ritual Workshop Kit
Sarah's Health Notes: Natural ways to help soothe eczema Wellbeing, Health, FeatureSarah StaceySeptember 6, 2022Eczema, Skin irritation, National Eczema Society, Victoria Health, Hayfever, Allerigies
