Tip of the Day: 27.05.2016
Sitting for hours cuts life expectancy even in people who are otherwise active. ‘ As a rule of thumb, break up sitting by five minutes every half hour,’ advises Stuart Biddle of Loughborough University.
Sitting for hours cuts life expectancy even in people who are otherwise active. ‘ As a rule of thumb, break up sitting by five minutes every half hour,’ advises Stuart Biddle of Loughborough University.