Tip of the Day: 22.05.2014
The one foolproof way to bring down puffy ankles is to lie with your bottom against a wall and your legs resting up against it for 10 minutes, at least. It helps fluid that's collected around ankles and feet to drain away.
The one foolproof way to bring down puffy ankles is to lie with your bottom against a wall and your legs resting up against it for 10 minutes, at least. It helps fluid that's collected around ankles and feet to drain away.