Tip of the Day: 18.09.2015

According to anti-ageing expert Jamie Sherrill (founder of Nurse Jamie), 'the position you sleep in can have a huge impact on how you age. If you only do one thing, stop sleeping on a cotton pillowcase. It etches lines into your face that can become permanent wrinkles. Opt for a silk pillowcase and try a gentler position, such as sleeping on your back.'