Tip of the Day: 15.07.2014

Flying soon? Take a leaf out of former model Saffron Aldridge’s book. ‘I can’t stomach plane food, so airport branches of Pret A Manger are a life-saver. I stock up on raw food for me and my kids – crudités, salads and hummus. The stewardesses always look rather jealous when I tuck in,’ she says.