BetterYou Magnesium Flakes

They say the best things come in small packages. Not true, in this case.

We just discovered that these magnesium flakes – which we have long been fans of for a muscle-easing bath after riding/gardening, or for relaxing us sleep-wards – are available in a giant, 5 kilo size. Which will certainly save us from constantly having to replenish our stocks.

Magnesium is a nutrient considered to be responsible for over 300 chemical actions within the body (and linked with many, many more) – but with modern diets and stresses, natural magnesium levels are diminished. And if anyone tries to tell us that minerals can't be absorbed through the skin, we recommend a soak in BettterYou Magnesium Flakes to change their mindset.

BetterYou Magnesium Flakes/from £3.59 to £9.99 buy now